Here are the competitive Democratic House midterm candidates you should support right now
The Democrats are slight favorites to win the Senate in the midterms – and they have a real shot at also winning the House. But winning the House will require a smart approach when it comes to how we focus our activism during these final few days.
The good news is that of the four hundred-plus House races on the ballot in any given election cycle, only about 10% of them ever end up being particularly competitive; the other 90% of races are in districts that are too blue or too red to be competitive. Why is this good news? It means we can focus on just those 10% of highly competitive races – which can be decided by a tiny margin – and change the outcome simply by getting involved.
Here are the competitive House races we’re focused on. They’re split up into categories:
“Toss-up” means the race is on track to be decided by perhaps one point or less. These are the races where we can make the most difference, with even a small effort. Toss-up races are divided into “Toss-up (Democratic challenger)” and “Toss-up (Democratic incumbent)” – and both groups are equally important to retaining the House majority.
“Lean-R” means that if the election were held today, the Republican would be expected to win by a few points. With the political headwinds continuing to shift in the Democrats’ favor, we expect many of these “Lean-R” races to look more like toss-ups by November, so it’s important to get involved in them now.
“Lean-D” means that if the election were held today, the Democrat would be expected to win by a few points. These are races that we perhaps don’t have to worry about as much as the Toss-up and Lean-R races, but we’ve included the Lean-D races because the Republicans are trying to pick off the Lean-D seats.
So what can you do? If you have money, donate to these races. Many of them are lower profile, so even a small donation can make a big difference. If you have time, sign up to volunteer. They’re labeled by district, so you can pick the ones that are within driving distance. If you don’t live near any of these races, you can volunteer online from home. If you don’t have time or money to spare, you can help by sharing these candidate links on your Facebook and Twitter pages, so your followers with time or money will see it and contribute in their own way:
Toss-up races (Democratic challenger)
Chris Deluzio PA-17 (Pennsylvania): Campaign website • Donate • Volunteer • Follow on Twitter
Emilia Sykes OH-13 (Ohio): Campaign website • Donate • Volunteer • Follow on Twitter
Tony Vargas NE-02 (Nebraska): Campaign website • Donate • Volunteer • Follow on Twitter
Gabe Vasquez, NM-02 (New Mexico): Campaign website • Donate • Volunteer • Follow on Twitter
Greg Landsman OH-1 (Ohio): Campaign website • Donate • Volunteer • Follow on Twitter
Adam Gray CA-13 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Andrea Salinas OR-06 (Oregon): Campaign website • Donate • Volunteer • Follow on Twitter
Yadira Caraveo CO-08 (Colorado): Campaign website • Donate • Volunteer • Follow on Twitter
Eric Sorensen IL-17 (Illinois): Campaign website • Donate • Volunteer • Follow on Twitter
Wiley Nickel NC-13 (North Carolina): Campaign website • Donate • Volunteer • Follow on Twitter
Jevin Hodge AZ-01 (Arizona): Campaign website • Donate • Volunteer • Follow on Twitter
Seth Magaziner (Rhode Island): Campaign website • Donate • Volunteer • Follow on Twitter
Josh Riley NY-19 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Jamie McLeod-Skinner OR-05 (Oregon): Campaign website • Donate • Volunteer • Follow on Twitter
Francis Conole NY-22 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Christy Smith CA-27 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Rudy Salas CA-22 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Annette Taddeo FL-27 (Florida): Campaign website • Donate • Volunteer • Follow on Twitter
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Toss-up races (Democratic incumbent)
Frank Mrvan IN-01 (Indiana): Campaign website • Donate • Volunteer • Follow on Twitter
Kim Schrier WA-08 (Washington): Campaign website • Donate • Volunteer • Follow on Twitter
Elissa Slotkin MI-07 (Michigan): Campaign website • Donate • Volunteer • Follow on Twitter
Mike Levin CA-49 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Jahana Hayes CT-05 (Connecticut): Campaign website • Donate • Volunteer • Follow on Twitter
Abigail Spanberger VA-07 (Virginia): Campaign website • Donate • Volunteer • Follow on Twitter
Sean Patrick Maloney NY-17 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Chris Pappas NH-01 (New Hampshire): Campaign website • Donate • Volunteer • Follow on Twitter
Tom Malinowski NJ-07 (New Jersey): Campaign website • Donate • Volunteer • Follow on Twitter
Angie Craig MN-02 (Minnesota): Campaign website • Donate • Volunteer • Follow on Twitter
Vicente Gonzalez TX-34 (Texas): Campaign website • Donate • Volunteer • Follow on Twitter
Susan Wild PA-07 (Pennsylvania): Campaign website • Donate • Volunteer • Follow on Twitter
Dina Titus NV-01 (Nevada): Campaign website • Donate • Volunteer • Follow on Twitter
Susie Lee NV-03 (Nevada): Campaign website • Donate • Volunteer • Follow on Twitter
Elaine Luria VA-02 (Virginia): Campaign website • Donate • Volunteer • Follow on Twitter
Matt Cartwright PA-08 (Pennsylvania): Campaign website • Donate • Volunteer • Follow on Twitter
Jared Golden ME-02 (Maine): Campaign website • Donate • Volunteer • Follow on Twitter
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Lean-R races
Liz Mathis IA-02 (Iowa): Campaign website • Donate • Volunteer • Follow on Twitter
Christina Bohannan IA-01 (Iowa): Campaign website • Donate • Volunteer • Follow on Twitter
Tom O’Halleran AZ-02 (Arizona): Campaign website • Donate • Volunteer • Follow on Twitter
Kirsten Engel AZ-06 (Arizona): Campaign website • Donate • Volunteer • Follow on Twitter
Bridget Fleming NY-01 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Cindy Axne IA-03 (Iowa): Campaign website • Donate • Volunteer • Follow on Twitter
Will Rollins CA-41 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Jay Chen CA-45 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Marie Gluesenkamp Perez WA-03 (Washington): Campaign website • Donate • Volunteer • Follow on Twitter
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Lean-D races
Sharice Davids KS-03 (Kansas): Campaign website • Donate • Volunteer • Follow on Twitter
Mary Peltola (Alaska): Campaign website • Donate • Volunteer • Follow on Twitter
Steven Horsford NV-04 (Nevada): Campaign website • Donate • Volunteer • Follow on Twitter
Dan Kildee MI-08 (Michigan): Campaign website • Donate • Volunteer • Follow on Twitter
Marcy Kaptur OH-09 (Ohio): Campaign website • Donate • Volunteer • Follow on Twitter
Nikki Budzinski IL-13 (Illinois): Campaign website • Donate • Volunteer • Follow on Twitter
Katie Porter CA-47 (California): Campaign website • Donate • Volunteer • Follow on Twitter
Pat Ryan NY-18 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Annie Kuster NH-02 (New Hampshire): Campaign website • Donate • Volunteer • Follow on Twitter
Robert Zimmerman NY-03 (New York): Campaign website • Donate • Volunteer • Follow on Twitter
Hillary Scholten MI-03 (Michigan): Campaign website • Donate • Volunteer • Follow on Twitter
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About this list: The “volunteer” links are the volunteer page provided by the candidate’s official website. The “donate” links lead directly to the ActBlue donation page that the candidate has designated on his or her official website, meaning the money goes directly to the candidate. The Toss-up, Lean-R, and Lean-D rankings primarily come from Cook Political Report, which has had a strong track record with such predictions. The order of the candidates is random with each category, and is changed each time the list is republished, in an attempt at promoting them evenly. Broken or incorrect links? Email us.
